In this episode, Sandra talks about the important but sensitive subject of self-care during your menstrual cycle. She shares from her own experiences through puberty and pregnancy, looks at what Scripture says about God’s design for our bodies as women, and gives specific self-care suggestions when you’re on your period. Working with your body during this…
In today’s episode, I’m reflecting on the last month of life under the COVID 19 restrictions. I’ll share 3 hard things about this season, 3 good things, and 3 things I’ll remember. As we talked about in episode 17, we know God is at work right now and we don’t want to miss what…
In this episode I’m joined by my friend Kim from the LOMAH podcast. I asked her to join us because we are opposites in so many ways. I’m an introvert who would rather keep James home than go anywhere. She’s an extrovert, who makes getting out part of the daily routine with her daughter…
We’re all starting another week under social restrictions that include our kids being out of school and many people home from work or working from home. And one of the hardest parts is not knowing when this season will end. But we can have hope as we think about gifts to give our future selves. What…
If you listened to podcast episode 10 on setting a feeling based goal for our marriages, you heard me talk about my goal—joy. I wanted to have more fun with Lee! So when our church started talking about our annual Rodeo Sunday and the church chili cook off, I thought entering would be a lot…
According to the last census data, 1 in 5 families in the US has a member with a disability. That’s 20% of the population! As a special-needs sibling (my sister has Down syndrome) and a special-needs mom (my son has level 3 autism), I know the challenges many families like mine face. Showing them a…
