Feeling overwhelmed by your digital life—social media, a full inbox, and the noise that never seems to end? Join me for a five-day email series that will help us spring clean our online habits!

In this series we’ll talk about:

  • How our brains and lives are changing as a result of our constant connectivity
  • How social media corporations keep you addicted to their services and make money from your attention
  • How to track the time you actually spend online and redeem those hours
  • How to create Facebook, Twitter, and Instagram feeds that encourage you each day instead of feeding your struggles and insecurities
  • How to ignore FOMO (the fear of mission out) and experience JOMO (the joy of missing out)

We’ll kick off Monday, April 8th, so sign up today! bit.ly/TheJOMO

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