Five easy ways to make smarter food decisions today. Know the source. The best options would be to grow it yourself or buy it directly from the farmer or rancher (through a Farmer’s Market or CSA). Keep it simple. If the ingredient list of your favorite foods takes up half the package, it may not…
It’s day 10 of our self-care series, and we’re transitioning from soul-care to body-care. As we do, I think it’s important to remember where our strength lies, whether it’s the strength that helps us forgive someone or the strength it takes to get out of bed in the morning. John 15:5 is one of my…
In the Bible, David was a busy man. A shepherd, a soldier, a king—all busy callings. But he was also a poet and a musician. His callings and his hobbies both brought glory to God. 1 Corinthians 10:31 says, “So, whether you eat or drink, or whatever you do, do all to the glory of God.” The verse applies to so…
We journal to look back on what God has done with praise and to gain wisdom. Gretchen Rubin’s book Better Than Before lists four tendencies to describe how a person responds to expectations: Upholder, Questioner, Obliger, or Rebel. When you are trying to start a new habit, knowing your tendency is helpful. (You can take a…
As special-needs moms, we find our life purpose within the boundaries and limitations God has set for us and we glorify Him best when we find joy there. In preparation for this series I read books on the topics I wanted to cover. This week I read chapters from What’s Best Next as I thought about…
Friendship can be tough, especially for special-needs moms who have to prioritize their children over friends so often. Sarah tells us how important it is to find friends who can empathize with our situation in life. I’m so thankful Sarah Broady agreed to let me share her words on friendship with you. She originally wrote them for…