As we adjust to new routines and the days grow shorter, it’s a good time to talk about getting more sleep. I know for caregivers this isn’t an easy, three-step process. There are factors out of our control that determine how much sleep we get most nights. But that’s why it’s even more important…
This is episode 36, and we’re going to answer some questions you’re struggling with right now. How do we plan for a season unlike any we have lived before? How do we set up routines and rhythms when we don’t know what could happen tomorrow? How do we get the most important things done…
In today’s episode, I’m reflecting on the last month of life under the COVID 19 restrictions. I’ll share 3 hard things about this season, 3 good things, and 3 things I’ll remember. As we talked about in episode 17, we know God is at work right now and we don’t want to miss what…
If you listened to podcast episode 10 on setting a feeling based goal for our marriages, you heard me talk about my goal—joy. I wanted to have more fun with Lee! So when our church started talking about our annual Rodeo Sunday and the church chili cook off, I thought entering would be a lot…
Bad days can happen for small reasons (like burning dinner) or big reasons (like everyone being home for the foreseeable future as a result of the coronavirus threat). In this episode, Sandra shares 5 ways to reset a bad day. Many of them take only a few minutes, but can totally turn your day…
The world feels like a very different place than it did a week ago. And depending on where you live, you may be at different stages of planning for the coming weeks of social distancing, quarantining, or possible sickness (whether that’s actually the coronavirus or even a stomach bug that goes through your family)….