This is episode 12, and today we’re talking about solutions for extra stressful seasons. No matter what the cause, there are times when we have to focus on what’s most important and put everything else on autopilot. First let’s look at what the Bible says we are to focus on no matter how busy…
Menu planning truly sets the tone for my entire week. When I skip it, I’m more stressed than I need to be. In this episode, I share three benefits of menu planning and my method. I do all my menu planning on Sunday nights, picking meals that go with the themes I’ve set for…
Caregivers are always on, and while that’s necessary, it’s also exhausting. And often our marriages suffer. So today I want to offer a solution—we’re going to talk about setting a feeling-based goal for our marriages. Instead of the goals you may have set at the beginning of the year that were easy to track…
I invited my husband Lee to join us today as we talk about the division of labor in our house—essentially who does what. We take you through a normal day and then a list of chores and say whether it’s my job, his job, our older son David’s job, or if we pay someone else to…
Today we’re talking about habit triggers. When I first learned about these last year, they truly made a big difference in my day. That’s why I wanted to devote an entire episode to talk about them. We’re going to build off what we talked about in episode 6 on decision fatigue and episode 7…
Books read this year. Affiliate links included. (Little disclaimer: not all the books I read in a year make it on my lists! I don’t list rereads!) The Little Book of Hygge by Meik Wiking The Ruthless Elimination of Hurry by John Mark Comer Rebel by Marie Lu Side by Side by Ed Welch*…
