This is episode 36, and we’re going to answer some questions you’re struggling with right now. How do we plan for a season unlike any we have lived before? How do we set up routines and rhythms when we don’t know what could happen tomorrow? How do we get the most important things done…
This is episode 35, and I thought it would be fun to talk about what I’ve been reading, watching, and listening to lately! So I have 5 book recommendations, 5 show recommendations, and 5 podcast recommendations for you today! They cover a wide range of topics and interests, so I hope each one of…
This week we’re talking about social media through the lens of self-care. If you feel drained, stressed, or even angry after spending time on social media, this episode is for you. We’re going to talk about setting boundaries for what we consume and for what we post. I think both are necessary. What we’ll…
This is episode 33, and we’re talking through how to make a decision about the upcoming school year, or how to make any hard decision actually. I’m sharing three fears we face when making a decision and how to overcome those fears. Then I share 5 questions to ask yourself, and I answer those…
My guest for episode 32 is Tonya Nash! Tonya and I met through her work with her organization, The Autism Faith Network. Their goal is to spread autism awareness and acceptance in faith-based settings. We bonded quickly because we have so much in common. We even got to spend time together in person in March…
Today we’re talking about lessons I’m learning to live by. I turned 40 last year, and it’s been my favorite decade so far. Through this season of reflection and growth, I’ve come up with a few lessons I say to myself at least once a day. They are principles to live by if you want…